Yoga

Join me Mondays & Fridays at Noon Alaska Time via Zoom.

Register in advance for this meeting and you will receive a confirmation email containing information about joining the meeting.

Your suggested $10 donations helps to keep my bandwidth going for these offerings.

Payments via PayPal or Venmo

Recorded archived versions of classes at bottom of this page.

Mandy is a Body worker, Dancer, Artist, Photographer, Writer, Author, Master Gardener, Traveler, Student, Mother, and Wife who has been living off the grid in Alaska since 2000. Yoga has been a part of Mandy’s life since she was 8 years old.

She has been teaching yoga since 1998.

Mandy infuses these aspects of her self into her teaching , approaching the practice as a sacred time to tune in, listen and let the gems of the body/mind/heart emerge via the awareness of movement and breath.

I thank my teachers Shiva Rea- the goddess who continues to infuse my practice and life throughout the sacred cycles of the year. I bow in gratitude to Maria Garre, Sarahjoy Marsh, Baba Hari Dass and the Mt Madonna Center crew, Suzanne Duarte, Bhavani Maki, all of my teachers from the Naropa Institute, and those who are still to appear in my life.

Mandy is certified Yoga Alliance Yoga teacher 500 hour in Prana Flow Yoga with Shiva Rea, 300 hour Soulfull Wellness Guide with Shiva Rea(2021), holds a B.A. in Contemplative Psychology with a focus in Health & Healing from Naropa Institute (1998) and is a Certified Massage Therapist from Twin Lakes College in Santa Cruz (2002),  a Community Wellness Certificate from the University of Alaska Southeast (2008),  completed a 300 hour Ayurveda Yoga Specialist Program with the New Mexico School of Yoga with Maria Garre (2021), and holds Masters Degree in Yoga Studies and Mindfulness Education from Prescott College (2022).